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Tag: Workouts

Valley Happenings

When most of think of The Valley, we think strip malls and heat that hits 110 degrees. Time to change all that. Here are some

namasDAY

Exhale is celebrating National Yoga Month with its third annual namasDAY event on this Thursday. The celebration will be held at 13 exhale locations nationwide and

SoulCycle Beverly Hills

SoulCycle (9465 Wilshire Blvd., Los Angeles, 90212) opened its very first West Coast location on Sunset last February and people went nuts. Spinning has taken a life of

Yoga Tune Up®

Taking care of your muscles and joints is just as important as diet and exercise. Jill Miller is a yoga and fitness therapy expert with

REDVANLY

hoopLA has taken it national with REDVANLY, a stylish, modern athletic brand that will elevate your performance and presence and is based out of New Jersey.

The Studio (MDR)™

Located steps away from the ocean, The Studio (MDR)™ brings the intensity of fitness guru Sebastien Lagree’s SPX / System Dynamique workout to Marina Del Rey

Los Angeles Hotel Pool Cheat Sheet

Altitude at SLS Normally reserved for hotel guests, everyone can now snag a spot poolside at Altitude, on the sixth floor of the SLS Hotel. Dine

Aura Cycle

  Most people dread workouts. Aura Cycle is the complete opposite. I can’t wait for my next experience (Saturday). I was lucky enough to experience

Flywheel

Flywheel (147 N Larchmont Blvd.; 323.446.2425 or 8599 Santa Monica Blvd., West Hollywood; 310.360.7200) has made its way to Los Angeles, by way of NYC. Formerly Up