HIIT workout

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hoopla weekend

Spire 73 Reopens in Downtown LA The 73rd floor of the Intercontinental is home to the tallest open-air bar in the Western Hemisphere. Reservations required. $12+Monday – Sunday, 5:00 pm – 12:00 am; 900 Wilshire Blvd., 73rd Floor, Los Angeles, CA; 213.688.7777.  Cinemauto Drive-In Movie Experience Get ready for a new kind of drive-in. Cinemauto is an immersive drive-in combining the arts, culture, food and more. This weekend, sing along as you watch Jennifer Lopez in Selena in honor of Hispanic...

Level Up with Beachbody coach Garin Dem

Covid-19 has changed the world we live in. Between the added stress, lock downs and forced closures, it’s no wonder people have dubbed their current weight gain, “the Covid 15.” For many, it’s been hard to stay motivated and on track with fitness goals. Right now more than ever, people need someone to hold them accountable and keep them moving forward toward new levels of success. As the summer officially comes to an end and we enter Fall, this is...

At-Home Workouts

Ok, we get it, the Coronavirus has thrown a wrench in your daily routine. It’s frustrating and our stress levels are through the roof, but we have to remember, there are certain things that are out of our hands. We can’t control the current pandemic, weather or how other people feel, but, you have the power to control your stress, emotions and waist line. By moving your body and getting the blood flowing, it gives you an outlet to blow...