
Level Up with Beachbody coach Garin Dem
Covid-19 has changed the world we live in. Between the added stress, lock downs and forced closures, it’s no wonder people have dubbed their current

Covid-19 has changed the world we live in. Between the added stress, lock downs and forced closures, it’s no wonder people have dubbed their current

LA FitExpo The LA FitExpo is back at the Convention Center this weekend. The stage is set for fitness competitions., workout and cooking demos, group

Monday: JINYA Ramen Bar Launches Secret Menu North America’s largest ramen chain, has launched a new Monday Secret Menu across all locations. Every Monday, guests who order

Jazz ‘n Paz Kicks off with a FUNdraiser, Rhythm & Brews & BBQ Rhythm & Brews & BBQ, a Jazz ‘n Paz fundraiser in the garden of

It’s been a day since my exhale Barre + Cardio class and I am still feeling the burn. This fast-paced workout was just what I

From the moment I stepped foot on the rooftop for my cycling class at Ryde4, I was greeted by the sunshine and beautiful view of

The number one thing people love about California is the weather. You can pretty much count on the sun to be shining so you can

Barnsdall Art Park’s Croquet, Champagne + Oysters Join in an afternoon of fun and games! Don traditional white garb and hats to enjoy croquet, bubbly and oysters. Cal

When I was first in contact with Novo Body, (15928 Ventura Blvd., Suite 108, Sherman Oaks, CA 91436; 818.501.2639) I was intrigued. Most fitness classes focus on

Iconic Brazilian activewear line, The Track&Field Store, (11677 San Vicente Blvd., Suite 101, Brentwood, CA 90049) is launching its first West Coast location in the heart