exhale Barre + Cardio class

03/20/2018

It’s been a day since my exhale Barre + Cardio class and I am still feeling the burn. This fast-paced workout was just what I needed to start my morning. Exhale has mastered the perfect combination of cardio and barre; with punches, twists, mountain climbers and exercises at the barre to give you a high energy full body workout. I swear my waist already feels tighter! By the end of the class, I was drenched. It’s a good thing the spa is right down the hall! You heard me, the exhale fitness classes, give you access to the steam room, sauna and showers located in the day spa. What better way to end your workout, then with a relaxation session in the steam room. I can still feel the steam opening my pores as my muscles relaxed from the class. Located in the beautiful Fairmont Miramar Hotel & Bungalows in Santa Monica, exhale’s fitness classes give each participant the star treatment. Not only will you have an amazing workout and relax in the steam room/sauna, but you also get complimentary coffee and tea in the hotel lobby. Not to worry, if Barre + Cardio isn’t your exercise of choice, this lavish Day Spa also offers HIIT, and Yoga classes. exhale truly lives up to its motto, Come in. exhale. Leave Better. I can’t wait to come in and exhale all over again.

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