Spas

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hoopLA Newsfeed

Monday Strings of Life (S.O.L.) is bringing a modern twist to traditional Aussie style cafes with their new indoor outdoor cafe. $5; Monday – Sunday 7:00 am – 4:00 pm; 8535 Melrose Ave., West Hollywood, CA 90069; 310.855.9955; E.P. & L.P. is introducing L.P. Los Angeles Rooftop. Guests can dine in style in the new rooftop configuration while sampling the new menu. $12; Monday – Friday 4:00 pm – 7:00 pm, Saturday – Sunday 12:00 pm – 2:00 pm; 603...

Work Out hard. Recover Harder. Repeat.

From cardio to strength training, all workouts stress the body, causing microscopic tears on muscles, enzyme levels to fluctuate, and an increase in inflammation. These changes are good as they lead to muscle growth, fat loss, improved insulin sensitivity, reduced inflammation, better cardiovascular health, and overall healthier bodies. Before the muscles can regrow, there is one more step that needs to occur in the process – your mind and body need to recover. Experts recommend incorporating rest and recovery into...

Weekend

Descanso Gardens’ Enchanted Forest of Light Get ready for another year of sparkling lights and special surprises when everyone’s favorite light show, Enchanted Forest of Light returns to Descanso Gardens. Enchanted is a one-mile walk through Descanso highlighting some of the most beloved areas of the Gardens. There are a variety of large-scale light displays, many of which are interactive, allowing visitors to manipulate the lights and sounds. The popular “Celestial Shadows” by HYBYCOZO—spinning polyhedral installations that explore geometry through light, shadow, and...

Weekend

CAMP RE-SOUL Unplug and recharge with a weekend of story, community, connection, and healing in the San Gabriel Mountains. Gather in an old school Camp setting complete with cabins, bunks, a teepee, and plenty of nature all around us. Days will be filled with hiking and opportunities to explore our inner landscape through story, writing, ritual, and community. At night, gather around the campfire to share songs, poems, stories, and, of course, s’mores. The goal is to have fun and create...

hoopLA Newsfeed

Monday: Glen Ivy Hot Springs’s Mindfulness Workshops Glen Ivy Hot Springs is pleased to announce a series of mindfulness workshops in partnership with Marisha Dixon, The RelationSHIFT™ Coach. The transformative self-care retreats combine mindfulness exercises with signature Glen Ivy Hot Springs spa treatments and admission to elevate guests to a state of unforgettable calm and clarity. Marisha will offer two workshops daily, a 90-minute Feel, Write and Heal course and a 60-minute BE MNDFL course. Feel, Write and Heal harnesses the power of mindfulness,...