Attention LA fitness enthusiasts! The Valley just got a major upgrade with the arrival of Barry’s Studio City, the game-changing fitness concept that’s about to revolutionize how we approach our health and fitness goals. As someone constantly on the hunt for the most effective workout experiences, I recently dove into their signature RUN X LIFT and new LIFT classes – and let me tell you, this is not your average gym experience.
The Ultimate Solution to Unbig Your Back and Crush Your Fitness Goals
If you’re looking to “unbig” your back, transform your body composition, or kickstart a new fitness journey, Barry’s Studio City is your new secret weapon. I tested both the signature RUN X LIFT and the dedicated LIFT classes, and these workouts are nothing short of a fitness miracle for anyone struggling with body composition, weight loss, or overall fitness transformation.
The Red Room: Where Fitness Magic Happens
Imagine a high-energy fitness space with 52 spots designed to push your limits. The signature RUN X LIFT class is a metabolic masterpiece, alternating between heart-pumping treadmill intervals and intense strength training. For someone looking to burn fat and reshape their body, this class is like hitting the fitness lottery. Set to your favorite chart-topping music, the 50-minute session is strategically designed to target specific muscle groups – from Upper Body and Lower Body to the ever-popular Abs and Ass days.
But it’s not just the equipment in the red room that inspires transformation. Each of the certified instructors serves as your coach and cheerleader, leading your workout, and pushing you beyond your limits.
LIFT: Strength Training Reimagined
For those who want to skip the treadmill, the new LIFT class is a game-changer. With 26 dedicated spots, these strength-based classes are divided into upper, lower, or full body sessions, and use dumbbells, resistance bands, and bodyweight exercises like squats and lunges to build muscle, boost metabolism, and transform your physique. As someone looking to “unbig” my back, I found these targeted strength training sessions absolutely perfect for achieving my fitness goals.
Beginner-Friendly, Results-Driven
If you’re new to fitness, or hesitant to try a group workout, Barry’s inclusive community, makes everyone feel like they belong, regardless of their fitness journey. Whether you’re a fitness newbie or a seasoned athlete, these classes are designed to meet you exactly where you are. You can modify your speed, choose your weight, and challenge yourself at your own pace. No judgment, just results.
Beyond the Workout: Premium Amenities
But Barry’s Studio City isn’t just about the workout – it’s a complete fitness experience. The Fuel Bar offers delicious pre and post-workout shakes to support your nutrition goals. The locker rooms are decked out with premium amenities like Dyson hair dryers and OUAI products, making your post-workout transition seamless and luxurious. And there’s a designated recovery section with foam rollers and Theraguns.
Why Barry’s is Your Holiday Fitness Solution
With the holiday season approaching, Barry’s becomes your ultimate fitness sanctuary for maintaining your hard-earned progress and staying motivated when temptation is everywhere. These classes are perfect for:
- Avoiding holiday weight gain
- Burning extra calories
- Building lean muscle
- Boosting metabolism
- Maintaining weight loss
- Keeping you accountable
- Starting your fitness journey
More Than a Gym – It’s a Fitness Transformation Center
Barry’s Studio City is more than a gym – it’s a fitness transformation center. Whether you’re looking to unbig your back, lose weight, or simply feel more confident in your body, these classes deliver results you can see and feel.
So are you ready to transform your fitness journey? Barry’s Studio City is waiting for you. Your future self will thank you. $35+; Mondays – Sundays, Various hours; 12950 Ventura Blvd, Studio City, CA 91604; 213.652.5370
