Unless you’re a seasoned rider, taking a SoulCycle class (or any spin class) can be intimidating. Most indoor cycling classes have huge followings,their classes are filled with people who spin on the daily. Well, SoulCycle has come up with a way to ease you into becoming like one of those pros. Take their SOUL101 series, which is hitting Los Angeles next week.

Taking places for three consecutive weeks at the Santa Monica studio (2/23, 3/2 and 3/9 at 2 pm) and Beverly Hills studio (2/26, 3/5 and 3/12 at 7:30 pm), the beginners program is led by up to three instructors to make sure every student is catered to. They will walk you through the Soul basics, including bike set-up, choreography and form.

Book the $85 series package at BH or SaMo here.




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