Most people dread workouts. Aura Cycle is the complete opposite. I can’t wait for my next experience (Saturday). I was lucky enough to experience this amazing spin/core workout last weekend and I am hooked.
At Aura Cycle they integrate music with a light show and unbelievable music. While you spin, lift light weights and do core excerises on your bike, you feel like you are in the club and dance along with the music and energized, positive atmosphere. I left sweating as much as when I did bikram yoga.
I also loved how during our cool down, our instructor, Allyson, disucssed being thankful. I think that, words like that are important. Especially after a great workout, to be thankful fr our bodies and what we are capabale of is an important thing and often overlooked.
I took my euculuptus cold cloth, as I left my class and I felt energized, up lifted and I can’t wait to go back for more!
