Not surprisingly, we tend to identify dehydration with hot weather and resulting perspiration, but dropping temperatures can also be a source of low hydration. Cold
Aging is inevitable; this is a fact. As the years pass, facial lines appear, and our once-plump skin begins to sag. This can be scary
The one thing my husband and I always have in our home is sparkling water (and probably a bottle of wine). My husband gulps down
In 2008, Spartos founder and athlete, Kirk Bardin, had an epiphany: everyone needs protein and water and so he set out to make the world’s first all-natural protein
