Winter Wellness: Staying Hydrated in Cold Climates
Not surprisingly, we tend to identify dehydration with hot weather and resulting perspiration, but dropping temperatures can also be a source of low hydration. Cold
Not surprisingly, we tend to identify dehydration with hot weather and resulting perspiration, but dropping temperatures can also be a source of low hydration. Cold
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I love the Fall. The leaves change colors, hats and scarves become a normal part of our daily wardrobe, and the smell of pumpkin spice