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Nama-stay Comfortable: Finding the Perfect Thick Yoga Mat for Your Yoga Practice

Whether you’re a seasoned yogi or a curious newcomer, having the right yoga mat is essential for a safe and enjoyable practice. Choosing a comfortable, thick yoga mat can be your portal to an injury-free elevated practice. But with so many options out there, how do you pick the perfect one? Fear not, fellow yogis! We’re diving deep into the world of yoga and helping you choose the perfect thick yoga mat for you. To help you on your yoga journey, we compared some of the most popular mats – Lululemon yoga mat, Alo yoga mat, Gaiam yoga mat, Jade yoga mat, and the Yogo travel yoga mat– to help you find your ideal practice partner.

Why Thickness Matters

Thick yoga mats, typically ranging from 5mm to 10mm in thickness, offer a luxurious level of cushioning and support. This is especially beneficial for those who practice on hard floors, suffer from joint pain, or simply prefer a softer landing pad during challenging poses. A thicker mat can also help with proper alignment, preventing injuries and allowing you to hold poses with greater ease.

Lululemon Yoga Mat: The Luxurious Yogi’s Choice

Lululemon is practically synonymous with high-quality yoga apparel, and their yoga mats are no exception. Their The Mat series comes in a variety of thicknesses, with the 5mm version being a favorite for yogis seeking plush comfort. Made with luxurious polyurethane, it offers superior grip for yogis who like to sweat it out in hot yoga. Be prepared for a higher price tag, but hey, sometimes a little retail therapy is exactly what your inner yogi needs. And if you have long legs like me, opt for The (Big) Mat which provides extra length and width for yogis that have longer limbs. $98+

An image of lifestyle blogger Ariel on her yoga mat.
I love my Lululemon yoga mat. The Mat series comes in a variety of thicknesses, with the 5mm version being a favorite for yogis seeking plush comfort.

Alo Yoga Mat: Eco-Conscious Comfort

Alo is another LA yogi fave, known for their commitment to sustainable practices and stylish designs. Their Warrior Mat comes in a plush 6mm thickness, perfect for those who crave a cloud-like feel during their practice. Made from natural rubber, it offers excellent grip and eco-conscious construction – a win-win for the planet and your downward dog. And to complement your brand new Alo mat, check out their amazing Alo Moves program – they have tons of yoga videos on their platform, for every level and style of practice. They’re even offering a free 30-day trial right now, so you can find the perfect flow to match your new mat! $128+

An image of a row of Alo's Warrior mats.
Alo’s Warrior Mat comes in a plush 6mm thickness, perfect for those who crave a cloud-like feel during their practice.

Gaiam Yoga Mat: The Budget-Friendly Yogi’s Best Friend

Gaiam is a go-to brand for yogis on a budget. Their Premium Reversible Yoga Mat comes in a variety of thicknesses, including a cushy 6mm option. Made from PVC, it provides decent grip and plenty of cushioning for the price. While it might not be the most luxurious mat on the market, it’s a practical and wallet-friendly choice for beginners or those who don’t need all the bells and whistles. $29.98+

An image of a Gaiam's yoga mat.
Gaiam is a go-to brand for yogis on a budget. (Photo Credit: Gaiam)

Jade Yoga Mat: The Eco-Warrior Yogi’s Pick

Jade Yoga is a brand beloved by yogis who prioritize sustainability. Their mats are all made from natural rubber, a renewable resource that’s free of harmful chemicals. Their Harmony Mat comes in a luxurious 6mm thickness, providing ample support and a grippy surface – even when things get hot and sweaty. If you like to hold postures for longer periods, like in yin yoga, and being eco-conscious is important to you, Jade is a fantastic option. $91.95+

An image of a Jade yoga mat.
Jade Yoga is a brand beloved by yogis who prioritize sustainability. Photo Credit: Jade Yoga

Yogo: The Travel Yogi’s Dream Mat

For yogis who are always on the go, a travel yoga mat is a must-have. Voted the “best travel yoga mat” by The Wall Street Journal, Yogo offers a variety of travel-friendly mats, that roll up to the size of a medium water bottle! These mats are typically made from lightweight materials like TPE, making them easy to fold up and toss in your suitcase. While they might not offer the same level of cushioning as a thicker studio mat, they’re a great option for rolling out your practice anywhere in the world. And when I say this mat is perfect for when you’re traveling and don’t want to pay for another bag. I used it for my trip to Morocco and it saved me from an extra baggage fee and having to carry another piece of luggage. $74+

An image of a pair of feet standing on the Yoga travel yoga mat.
Voted the “best travel yoga mat” by The Wall Street Journal, Yogo offers a variety of travel-friendly mats, that roll up to the size of a medium water bottle!

So, which thick yoga mat is right for you?

Ultimately, the best thick yoga mat depends on your individual needs and preferences. Consider your budget, your practice style (hot yoga, yin yoga, etc.), and how important eco-conscious materials are to you.

Here’s a quick cheat sheet to help you decide:

  • Luxury and Performance: Lululemon The Mat (5mm)
  • Eco-Conscious Comfort: Alo Warrior Mat (6mm)
  • Budget-Friendly: Gaiam Premium Reversible Yoga Mat (6mm)
  • Eco-Warrior Pick: Jade Yoga Harmony Mat (6mm)
  • Travel Yogi’s Dream: Yogo Travel Mat (5mm)

No matter which mat you choose, remember – investing in a good quality yoga mat is an investment in your practice and your well-being. Namaste, and happy flowing!

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