Have you ever experienced non-stop sneezing, chapped and stuffy nose, with red, watery, and itchy eyes?  Then you are no stranger to Allergic Rhinitis. According to the World Allergy Organization President, Professor Ignacio Ansotegui, Allergic Rhinitis, which is also known as Hay Fever, is a chronic disease that can be miserably frustrating and to some extent, terribly debilitating as it can be a significant barrier to one’s supposed superior performance and productivity.

There is no cure for allergic rhinitis at the moment, but there are effective ways to avoid the condition from recurring and to diminish its profuse symptoms. Read up on this write-up as it dwells on this inflammation in the inner part of the nose and how you can still enjoy life like ice cream even when allergic rhinitis tries to melt away your happiness and patience.

Steer Clear Of The Trigger

The best way, they say, to keep the symptoms of allergic rhinitis under control is when you know how to stay away from the allergens that stir them up. However, avoiding allergens that may come in the form of pollens, insects, animals, or molds can be grueling. When your allergy season begins, it is ideal that you stay indoors and keep everything inside your house squeaky clean.

When you need to do outdoor tasks, you may wear a face mask to not only protect yourself from allergen exposure but also to save yourself from contracting airborne contagious germs. You are likewise advised to shower your hair before going to bed so you will not only lower your stress levels but also get rid of any pollen or animal fur that your skin or hair may have gathered in the day.

An End To Coughing, Wheezing, And Sneezing

It is essential for you to learn about the existence of prescription medications and over-the-counter drugs for allergy relief. Conventional allergic rhinitis treatments include oral antihistamines, nasal sprays, leukotriene blockers, and decongestants. Decongestants like Alavert, for example, must be taken daily to impede exasperating symptoms like runny nose, watery eyes, and sneezing. This decongestant can be bought without a doctor’s prescription using this Alavert discount coupon, which is a smart way for you to save a great deal of your hard-earned money.

Nevertheless, you have to be conscious of other drugs that may already contain antihistamines like pain relievers and cough products so you must never forget to read first the fact labels of over-the-counter medications before taking them.

When Medications Aren’t Enough

Those who have been experiencing several side effects from the medications they have taken are advised to try out immunotherapy. Immunotherapy is a more permanent means to solve your allergic rhinitis problem and to effectively control those allergic symptoms. There are two (2) types of immunotherapy that are made available to the populace, one of which is the allergy shot and the other one is the sublingual tablet.

Allergy shots refer to the treatment program wherein a person with allergic rhinitis will get injections that would help their bodies build resistance to the consequences of allergens, thereby decreasing the severity of symptoms triggered by allergen exposure. Meanwhile, sublingual tablets, which are also called under-the-tongue pills, are taken by dissolving a tablet under one’s tongue every day just before the allergy season commences.

What Thou Shall Not Do

While there are several ways to prevent the onset of the symptoms of allergic rhinitis, there are also treatments that patients of allergic rhinitis are discouraged from taking. Antibiotics, in particular, are only beneficial in treating bacterial infections and to no effect when it comes to remedying allergic rhinitis. Nasal surgery, on the other hand, is helpful to patients who suffer from chronic sinusitis or nasal polyps but is never a sure-fire remedy for allergic rhinitis.

During allergy season, persons who have recurring allergic rhinitis must not take more than the recommended dose of medication in an attempt to reduce the allergy symptoms. Outdoor activities must also be limited, if not stopped, like drying out garments after laundry, overwatering indoor plants, and mowing lawns. 


It is crucial to effectively treat allergic rhinitis as it has a devastating impact on a person’s quality of life and it requires a considerable amount of money that a person must spend for medical care. Since it is a disease most common to at least twenty percent (20%) of the adult population during a person’s most prolific years, allergic rhinitis is no longer the condition that they consider of trivial importance.

It can impede one from functioning well physically and cognitively, not to mention how costly it can be when seeking for its treatment. Taking all these into account, persons suffering from this allergic rhinitis must choose the most appropriate sessions of medical care or the right administration of a dose of a doctor-approved medicine.

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