Fight the Holiday Bulge with Bespoke Cycling

11/24/2015

If you follow me on instagram, you know I spin (as in cycling) weekly. I love to get in a good workout and break a sweat daily. During this time of year, it’s especially important stay on top of your daily workout regime. No one wants to gain the dreaded holiday eight pounds. If you live in the DTLA area, Bespoke Cycling Studio will keep you in check with your calorie burns and energy.

Bespoke is a new cycling studio inside of FIGat7TH, DTLA’s premier shopping, dining, and lifestyle spot. Bespoke offers rides all day with a few different options. There is strength, which includes weights; power, which is an hour with weights; endurance, which is the ultimate cardio ride without weights; and express for those of you are in a rush and only have 30 minutes (which everyone has 30 min. on a lunch break).

I rode with Stephanie who was fun, energetic, and pushed you harder than you think you can go. She was awesome at keeping you pumped up and keeping you in the zone to push for your best. After your ride, Bespoke has everything you need to get ready for the rest of your day. In the clean, upscale, locker room you will find every amenity you could think of. I highly recommend getting to Bespoke to get on your workout regime (before it’s too late). Happy riding!

By Whitney

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